The 47-year-old mum of two shared a bikini photo to Instagram during a European vacation. She captioned the snap: "I'LL take that joyful hot girl summer thank you🌞✨"
In the photo, Jada is lounging on a boat in a teeny green bikini with a big smile across her sun-dappled face. She's got a lot to smile about. Her abs, for one, look straight-up ridiculous. And her ripped arms aren't too shabby either.
Jada's also glowing from head to knee. That's where she cropped the photo, but I'm almost 100-per cent certain her toes are getting their glow on, too.
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The Red Table Talk host is vacationing with her family (hubby Will Smith and their kids Willow and Jaden) around Italy and Grease, where it is hot hot hot judging by her snap. (No thermometer required here!)
And while she may have good genes to thank for her all-over muscle tone (Jada's MuM has a six pack), clearly Jada's workouts are working. So what does her routine look like? Jada relies on routines and tips from Whitney Simmons’ Youtube page, MSN reported. She does a mix of strength training, abs circuits, and bursts of cardio.
She also told BET that she does cardio for 20 minutes every day. "Everybody’s thinking you gotta be in the gym for an hour and a half. Literally, I’m never in the gym longer than 45 minutes," she said. "Just be consistent—that’s it! It doesn’t necessarily have to be intense, and you will see a difference. Just go out of your house and do a brisk walk!"
So, there you have it, folks: Hot Girl Summer defined and Jada's reasonable recipe for crazy-toned abs.
This article originally appeared on Women's Health US.
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