Isadora Baum

Isadora Baum is a freelance writer, certified health coach, and author of 5-Minute Energy. She can't resist a good sample, a margarita, a new HIIT class, or an easy laugh.

11 People Share Their Grossest Sex Stories of All Time

"He licked from my chin to my forehead in one swoop of his big tongue."

9 Men Reveal What Made Them Regret Breaking Up With Their Exes

Maybe they shouldn't have ended things...😕

6 Ways To Take Shower Sex From Awkward To Awesome

Believe it or not, it's possible.

Here's Exactly What To Eat On Your Rest Day

The ideal breakfast, lunch, dinner, and snacks for recovery.

5 Metabolism Myths To Stop Believing Right Now

Do big meals *really* slow it down?

FYI, The Colour Of Your Tongue Can Tell You A Lot About Your Health

Say ahhh.