Q. What’s the most important thing you do for your health?
One of the things that’s helped with my health most, to be honest, is no drinking. I don’t have time for a hangover. I took that from Jennifer Lopez, actually. I found out she doesn’t drink and that was inspiring.
Q. What do you love to do when you have some rare time off?
I love hanging out with my friends and family, having them over and cooking up a meal. I love listening to podcasts, music, going to the movies. I feel like working out is my downtime as well. And spending time outdoors in nature gets me into a really good headspace.
For more on our chat with Jess grab the latest issue of Women's Health on sale 6th Feb 2017.