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  2. Healthy Breakfast Ideas

Hilary Duff Eats This For Brekkie Every Single Day

And boy, it's a lot of admin. - by Lucy Bode
  • 05 Sep 2018
Hilary Duff Eats This For Brekkie Every Single Day
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Full disclosure: we’re the ultimate pervs when it comes to celebrities and their healthy habits. Especially, when it comes to Hilary Duff (her meal prep hacks are a work of genius.) Which is why when she recently dished the deets on how she starts her day, we were all:

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In an essay for Well + Good, the 30-year-old admitted she likes to mix things up for brekkie (bye, food boredom.) But there is one thing she considers non-negotiable:

“No matter what time I wake up, the first thing I do is drink an entire glass of water, usually with a slice of lemon.” 

Next on the menu, is “eggs with a little cheese and Ezekiel toast or oatmeal with some almond butter and golden raisins.” And, (coz human) she’s alllll about bacon.

“I love bacon - I’m definitely not frugal when it comes to the bacon,” she wrote. “Coffee is always a priority too. I use real cow’s milk. Just a little skim milk tastes so good. I usually have my first cup fresh while it’s hot then put the rest of the pot in the fridge to make my second – or sometimes third if it’s necessary – cup iced.”

RELATED: Hilary Duff Ate This Controversial Dish While Pregnant And People Are Freaking Out

hilaryduff View Profile
131k likes - View Post on Instagram
Dear Monday...

While she’s chowing down, she also takes her supplements. “I’m embarrassed to say this, but I’m like my son when it comes to pills – I don’t like taking them at all. So, I break ‘em open and pour them into my food, just like a multivitamin or something else – it kind of changes seasonally.”

Then, she reaches for a green juice (or rather, a scoop of SuperGreens powder in water.) “It smells super gross, but when I’m working and I know I’m not getting enough vegetables, it gives me all the nutrients I might be missing,” she explained.

hilaryduff View Profile
182.1k likes - View Post on Instagram
Home from my trip and ready (and desperate) to get back to my routine!! My go-to is a green smoothie using @Sambazon's Supergreens Superfruit Packs. They're organic with no added sugar, and they're great for your skin! Plus they're the easiest way to sneak extra veggies in my (and my son's) diet! Sambazon is giving away a year's worth of Açai! To enter the giveaway - tag a friend on this post and follow @sambazon #SambazonAcai #DeliciousANDPurposeful #sponsored

The Duffmeister is also on the ACV bandwagon, although her method of consumption is a little, erm… intense.

“I’ve been really into apple cider vinegar – I just shoot it straight in the morning,” she said. “People think it’s gross but I kinda like the taste.”

Seems like a lotta work tbh.  

RELATED: You Have To See How Hilary Duff Just Shut Down Her Body Shamers

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Lucy Bode
Lucy Bode
Lucy is Women Health’s digital editor, social media specialist and the go-to girl for all things holistic wellness. Her background as a journalist and passion for food, fitness and integrative medicine has led her to write for some of Australia’s leading publications over the course of her career.

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