With the weather cooling down and our immunity taking a seasonal hit there's no better time to add a turmeric latte to your morning routine. In this week's Healthy Hacks we show you how to make the spicy brew with ingredients from Paddy's Markets.
1 cup of milk or alternative like soy, almond or oat.
½ tsp groundginger
½ tsp groundcinnamon
¼ tsp freshly ground black pepper
pinch cayenne pepper
1 tsp coconut oil, melted
1 tsp honey
optional: 1-2 shots espresso
Heat your milk on the stove, in a microwave or with a steamer.
Transfer the warm milk into a blender and add all of the spices, coconut oil, and honey.
Blend on high speed until frothy, pour into a mug and enjoy.