Healthy Superfood Salad Recipe

Healthy Hacks: Simple Superfood Salad

Whether you need a healthy side at your next dinner party or a meal prep option that will power you through the week, this simple superfood salad will do the job. In this week’s Healthy Hacks video, we show you how to make a salad you can really sink your teeth into. 

Ingredients

Salad:

  • 4 cups mixed green salad leaves, tightly packed
  • 2 cups of alfalfa sprouts s
  • 2 medium cucumbers
  • 1 avocado
  • 1 tablespoon chia seeds
  • 1 tablespoon sunflower seeds
  • 1 tablespoon pumpkin seeds
  • Fresh parsley

Dressing:

  • 1 tablespoon lemon juice
  • 2 tablespoons apple cider vinegar
  • 1/4 cup cold pressed olive oil
  • 1/2 heaped tablespoons wholegrain mustard
  • Himalayan pink salt and pepper

Method

  • Dice cucumbers and avocados before placing all salad ingredients into a large salad bowl
  • Toss until combined
  • In a small bowl or screw-top jar combine the ingredients for the dressing
  • When you’re ready to serve, pour it over the salad

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