Ingredients
¾ cup almond meal
60g dates, dried and pitted
1 tablespoon water
¾ cup rolled oats
1 teaspoon cinnamon
1 teaspoon nutmeg
½ teaspoon allspice
2 tablespoon coconut oil
1 teaspoon natural vanilla essence
2 tablespoon golden syrup
1 tablespoon sesame seeds
1 tablespoon chia seeds
30g Be Fit Food Vanilla Protein Booster
Desiccated coconut, for coating
Method
-
In a food processor, combine all ingredients. Blend until the mixture is combined and smooth in consistency.
-
Place desiccated coconut on a plate or clean bench top.
-
Using a small kitchen scale, weight out approximately 25g of mixture for each protein ball.
-
Roll each 25g of mixture into a ball. Roll the ball in desiccated coconut, coating it.
-
Place protein balls in the freezer for one hour and serve.
-
Keep protein balls stored in freezer. They can be eaten straight from the freezer or place them in the fridge half an hour before eating to soften.
