WomensHealth
  • News
  • Health
  • Fitness
  • Sex & Love
  • Food
  • Lifestyle
  • Weight Loss
  • Women In Sport
  • Podcasts
  • Video
WomensHealth
  • News
  • Health
  • Fitness
  • Sex & Love
  • Food
  • Lifestyle
  • Weight Loss
  • Women In Sport
  • Podcasts
  • Video
This Simple, Effective Ab Workout Will Shred Your Six-Pack
Watch 0:23

This Simple, Effective Ab Workout Will Shred Your Six-Pack

{headline}

{headline}

Jennifer Garner’s Healthy Breakfast Looks So Darn Yummy We’re Drooling

Jennifer Garner’s Healthy Breakfast Looks So Darn Yummy We’re Drooling

This Is Exactly What Jessica Sepel Eats In A Day

This Is Exactly What Jessica Sepel Eats In A Day

7 Tips To Kick Your Sugar Cravings For Good

7 Tips To Kick Your Sugar Cravings For Good

The Healthy Pasta Recipe That Changed Jamie Oliver's Life

The Healthy Pasta Recipe That Changed Jamie Oliver's Life

{headline}

{headline}

Turmeric Spiced Cauliflower Rice Recipe

Turmeric Spiced Cauliflower Rice Recipe

Eating Your Breakfast And Dinner At These Times Will Double Fat Loss, Study Says

Eating Your Breakfast And Dinner At These Times Will Double Fat Loss, Study Says

Moroccan Lamb & Chickpea Soup Recipe

Moroccan Lamb & Chickpea Soup Recipe

{headline}

{headline}

‘I Lost 14 Kilograms By Eating A Bigger Breakfast And Smaller Dinner’

‘I Lost 14 Kilograms By Eating A Bigger Breakfast And Smaller Dinner’

These Are The Most Popular Healthy Winter Recipes On Pinterest

These Are The Most Popular Healthy Winter Recipes On Pinterest

Tray-Baked Chicken With Butter Beans, Leeks And Spinach Recipe

Tray-Baked Chicken With Butter Beans, Leeks And Spinach Recipe

New Study Reinforces The Health Benefits Of Omega-3s

New Study Reinforces The Health Benefits Of Omega-3s

This Is The Best Time Of Day To Eat Carbs If You're Looking To Lose Weight

This Is The Best Time Of Day To Eat Carbs If You're Looking To Lose Weight

Garlic Chicken & Crunchy Salad

Garlic Chicken & Crunchy Salad

This One Food Can Boost Your Metabolism By Up To 15 Per Cent

This One Food Can Boost Your Metabolism By Up To 15 Per Cent

  1. Home
  2. Diabetic Diet

Greek-Style Roast Fish Recipe

A Mediterranean diet staple. - by Lauren Williamson
  • 15 Oct 2018
Greek-Style Roast Fish Recipe
Prep: 10 Minutes - Cook: 50 Minutes - Serves 2
Proudly supported by

We all know the traditional Mediterranean-style diet is an incredibly healthy way to eat. So try this Greek-style roast fish recipe from Diabetic Living – delicious and healthy.

Ingredients

5 small (400g) Zarella Lower Carb Potatoes, scrubbed, cut into wedges

1 brown onion, halved, sliced

2 cloves garlic, roughly chopped

1/2 tsp dried oregano or 2 tsp chopped fresh oregano

2 Tbsp olive oil

1/2 lemon, cut into thin wedges

2 large tomatoes, cut into wedges

2 (150g each) skinless white fillets

Small handful parsley, chopped

Method

  1. 1. Preheat oven to 180°C (fan-forced). Line a large roasting pan with baking paper. Put the potatoes, onion, garlic, oregano and oil in a bowl. Toss to combine. Spread out in a single layer in the pan.

  2. 2. Roast for 15 minutes, turn veggies over and roast for a further 15 minutes. Add the lemon and tomatoes to the pan. Roast for 10 minutes. Top with the fish fillets and cook for a further 10 minutes. Scatter with the parsley and serve.

For more delicious, easy and healthy recipes, get your issue of Diabetic Living in store or buy online today!

Diabetic Living is a one-stop health information source for the 1.7 million Australians who have Type 1, pre-Diabetes or Type 2 Diabetes. Backed by a team of medical experts, DL provides easy-to-understand health and exercise information along with delicious, dietician-approved recipes for everyone looking to lead a healthy life.

dl
Supplied
  • Food
  • Diabetic Diet
  • Mediterranean Diet
  • Healthy Dinner Recipes
Lauren Williamson
Lauren Williamson
Lauren Williamson is the Digital Content Manager for Women's Health and Men's Health. She's an experienced journalist, editor and social media fiend who's well versed in reporting on everything from food trends to fitness, health news to haircare. She has a double degree in Journalism and Political Science.

Subscribe Now-

Subscribe Now
Subscribe Now

Subscribe Now-

Subscribe Now
Subscribe Now

Recommended to you

This Simple, Effective Ab Workout Will Shred Your Six-Pack
Watch 0:23

This Simple, Effective Ab Workout Will Shred Your Six-Pack

{headline}

{headline}

Jennifer Garner’s Healthy Breakfast Looks So Darn Yummy We’re Drooling

Jennifer Garner’s Healthy Breakfast Looks So Darn Yummy We’re Drooling

This Is Exactly What Jessica Sepel Eats In A Day

This Is Exactly What Jessica Sepel Eats In A Day

7 Tips To Kick Your Sugar Cravings For Good

7 Tips To Kick Your Sugar Cravings For Good

The Healthy Pasta Recipe That Changed Jamie Oliver's Life

The Healthy Pasta Recipe That Changed Jamie Oliver's Life

{headline}

{headline}

Turmeric Spiced Cauliflower Rice Recipe

Turmeric Spiced Cauliflower Rice Recipe

Eating Your Breakfast And Dinner At These Times Will Double Fat Loss, Study Says

Eating Your Breakfast And Dinner At These Times Will Double Fat Loss, Study Says

Moroccan Lamb & Chickpea Soup Recipe

Moroccan Lamb & Chickpea Soup Recipe

{headline}

{headline}

‘I Lost 14 Kilograms By Eating A Bigger Breakfast And Smaller Dinner’

‘I Lost 14 Kilograms By Eating A Bigger Breakfast And Smaller Dinner’

These Are The Most Popular Healthy Winter Recipes On Pinterest

These Are The Most Popular Healthy Winter Recipes On Pinterest

Tray-Baked Chicken With Butter Beans, Leeks And Spinach Recipe

Tray-Baked Chicken With Butter Beans, Leeks And Spinach Recipe

New Study Reinforces The Health Benefits Of Omega-3s

New Study Reinforces The Health Benefits Of Omega-3s

This Is The Best Time Of Day To Eat Carbs If You're Looking To Lose Weight

This Is The Best Time Of Day To Eat Carbs If You're Looking To Lose Weight

Garlic Chicken & Crunchy Salad

Garlic Chicken & Crunchy Salad

This One Food Can Boost Your Metabolism By Up To 15 Per Cent

This One Food Can Boost Your Metabolism By Up To 15 Per Cent

WomensHealth
  • Contact Us
  • About Paragon Media
  • Contact Paragon Media
  • Terms of Use
  • Privacy Statement
  • Contact Us
  • About Paragon Media
  • Contact Paragon Media
  • Terms of Use
  • Privacy Statement

Brands

Our Network

  • Paragon Media Pty Ltd
  • Men’s Health
© 2021 Are Media PTY LTD
Get more from

Magazine Subscription Offer

Subscribe Now-

Shop This Offer
Subscribe Now