Are you game?
Kick start your health and fitness journey 💪
Here's what the science, and the experts, say.
Death by full-body burn.
Two birds, one stone, so much sweat.
Six exercises that will targets every muscle group.
Mid sweat sesh, mind you.
Permission to unleash your potty mouth, granted.
Consistency is key 💪🏻
Full. Body. Burn.
Mind, clear. Buns, burning.
To tone your whole body.
So. Damn. Strong.
"It really hit me that my fitness level was no longer the same as it had been."
"It suits my body best."
Spoiler: it'll make a huge difference to your results.
"It’s a big a deal for me to stay on the treadmill cause I literally hate it."
All you need is a pack of cards.
Just take our word for it.
Seriously, we got you.
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