One of the most popular #fitspo quotes kicking around is “failing to prepare is preparing to fail”.
And yes, technically it was Benjamin Franklin (founding father of the US of A) who originally rattled off this line in reference to waging war, but it still makes plenty of sense when it comes to meal prep.
That’s clearly the ethos of Iryna Federico, the Aussie woman behind the fridge snaps that have the Internet in an envy-induced meltdown.
On her popular decor blog From Great Beginnings, Iryna revealed how she has organised her meal prep before starting a health kick with her husband.
"Stocked the fridge today ready to begin our journey with @28bysamwood," she wrote on Instagram. "Wish us luck!"
She also shared her organisational secrets in a post on her site.
“I keep everything in clear, BPA free plastic or glass containers and organise produce accordingly,” she wrote.
“Anything that I use regularly, I keep in OXO greensavers. These things are amazing; they keep your produce fresh for weeks and come with removable drainage baskets so you can come home from the grocery store, wash everything and put it away!”
“I keep fruit in these BPA free plastic bins from Howard's Storage world, mostly because my hubby likes to snack on fruit, but if they’re in the drawers and out of sight, he forgets and they spoil."
Plus, she has a handy trick for ensuring they're drinking enough water.
"I also like to pre-fill water into glass bottles and add some fruit in summer, to encourage drinking as much water as possible while we’re at home. If it’s already there and ready to go, it’s always so much easier to drink.”
And if you thought her fridge was amazing, you have got to check out her pantry.
Excuse us while we print off these images for future reference.