Food

9 Keto-Friendly Snacks That Will Actually Keep You Full

9 Keto-Friendly Snacks That Will Actually Keep You Full

These keto-approved options will hold you over until your next meal.

Healthy Hacks: Coconut Peanut Butter Smoothie

Healthy Hacks: Coconut Peanut Butter Smoothie

Quick, easy, and delicious.

Matcha Mango Smoothie Bowl Recipe

Matcha Mango Smoothie Bowl Recipe

The ultimate summer breakfast.

Study Confirms Having An Empty Stomach Leads To Poor Decision-Making

Study Confirms Having An Empty Stomach Leads To Poor Decision-Making

Proof of what we’ve suspected all along.

Research Shows Turmeric May Improve Your Memory By Up To 28 Per Cent

Research Shows Turmeric May Improve Your Memory By Up To 28 Per Cent

*Updates spice rack.*

Healthy Hacks: How To Make Crispy Kale Chips

Healthy Hacks: How To Make Crispy Kale Chips

3:30-itis is officially cured.

'I Tried Eating Healthy Takeaway For A Week – Here's What Happened'

'I Tried Eating Healthy Takeaway For A Week – Here's What Happened'

It's not all hot chips and hamburgers.

The Pros And Cons Of Eating The Same Foods All The Time

The Pros And Cons Of Eating The Same Foods All The Time

Does your diet need diversity?

How Game of Thrones Star Nathalie Emmanuel Builds A Strong Body And Mind

How Game of Thrones Star Nathalie Emmanuel Builds A Strong Body And Mind

Plus, her new Reebok collab that we'll be adding to our wardrobes, stat

Everything You Need To Know About Nutritional Yeast

Everything You Need To Know About Nutritional Yeast

Because you're about to see it everywhere.

A New Blood Test Could Determine The Diet That Works Best For Your Body

A New Blood Test Could Determine The Diet That Works Best For Your Body

Yup, the answer lies in your genes.

Your Ultimate Guide To Snacking Smarter

Your Ultimate Guide To Snacking Smarter

Goodbye, hangry-ness

Advertising Feature By FatBlaster

5 Natural Remedies To Relieve The Symptoms Of Asthma

5 Natural Remedies To Relieve The Symptoms Of Asthma

What wheezing?!

Healthy Hacks: Quick & Easy Chocolate Bliss Ball Recipe

Healthy Hacks: Quick & Easy Chocolate Bliss Ball Recipe

So. Dang. Delish.

Everything You Need To Know About The Lectin-Free Diet

Everything You Need To Know About The Lectin-Free Diet

An expert weighs in on the benefits of this new trend.

"I Tried The 5:2 Diet And Here’s What Happened"

"I Tried The 5:2 Diet And Here’s What Happened"

"In the days leading up to beginning this diet I was terrified. BUT, the results are far worth it."

What You Need To Know About Vitamin B12 Deficiency

What You Need To Know About Vitamin B12 Deficiency

And the signs you might be suffering.

Everything You Need To Know About The FODMAP Diet

Everything You Need To Know About The FODMAP Diet

What it is and how to do it properly.

‘Alternate Day Fasting’ Is Just As Beneficial For Weight Loss As Going Low-Cal

‘Alternate Day Fasting’ Is Just As Beneficial For Weight Loss As Going Low-Cal

Bonus: it requires half the effort.

NRLW Star Simaima Taufa Shares Her Day On A Plate

NRLW Star Simaima Taufa Shares Her Day On A Plate

"By the time I get to the office, all I can think about is food!"

The Internet Is Obsessed With Aldi's $300 Version Of The Thermomix

The Internet Is Obsessed With Aldi's $300 Version Of The Thermomix

Start the car.

Healthy Hacks: Beetroot Energy Boost Smoothie Recipe

Healthy Hacks: Beetroot Energy Boost Smoothie Recipe

Smash your PB with this delish snack.

This Dietitian Wants You To Embrace The F-Word For Your Gut

This Dietitian Wants You To Embrace The F-Word For Your Gut

Plus, why celery juice doesn't live up to the hype

Khloe Kardashian Is Copping Serious Heat For Exposing Her Daughter To Diet Culture

Khloe Kardashian Is Copping Serious Heat For Exposing Her Daughter To Diet Culture

She’s just a toddler, btw.

Here's Why You Sometimes Gain Weight After You Start Exercising

Here's Why You Sometimes Gain Weight After You Start Exercising

Dw, there's a fix.