Food

9 Keto-Friendly Snacks That Will Actually Keep You Full

9 Keto-Friendly Snacks That Will Actually Keep You Full

These keto-approved options will hold you over until your next meal.

7 Foods To Eat In Your First Trimester Of Pregnancy

7 Foods To Eat In Your First Trimester Of Pregnancy

What your plate can expect when you’re expecting.

Are Plant-Based Protein Substitutes Healthier Than Meat?

Are Plant-Based Protein Substitutes Healthier Than Meat?

The experts weigh in.

Jennifer Garner Swears By These Healthy Snacks To Fuel Her Insane Workouts

Jennifer Garner Swears By These Healthy Snacks To Fuel Her Insane Workouts

Drooling.

Study Finds Stress Causes Women To Eat More Junk Food

Study Finds Stress Causes Women To Eat More Junk Food

It’s not our fault, you guys.

12 Surprising Things Things That Are Ruining Your Teeth

12 Surprising Things Things That Are Ruining Your Teeth

Put. The. Kombucha. Down.

'I Lived By The 80-20 Rule—And I Lost 31kg'

'I Lived By The 80-20 Rule—And I Lost 31kg'

"I am still able to go out with family and friends without feeling anxious about what to eat."

Leading Aussie Dietitian Claims Eating Banana Skins Will Help You Lose Weight

Leading Aussie Dietitian Claims Eating Banana Skins Will Help You Lose Weight

Step one: make them ap-peel-ing...

The Eating And Exercise Habits Behind Elsa Pataky’s Seriously Strong Physique

The Eating And Exercise Habits Behind Elsa Pataky’s Seriously Strong Physique

Sugar is NOT on the menu.

How This Entrepreneur Is Turning The ‘Health Food’ Industry On Its Head

How This Entrepreneur Is Turning The ‘Health Food’ Industry On Its Head

Keira Rumble channeled her foodie frustrations into a full-blown biz.

Will A High-Fat Diet Benefit My Skin?

Will A High-Fat Diet Benefit My Skin?

We asked a dietitian to get under the skin of these claims.

Study Finds Soup Broth May Help Fight Disease

Study Finds Soup Broth May Help Fight Disease

*Helps self to second serving.*

Jennifer Garner's Nutritionist Says Start Your Day With Protein To Avoid Cravings

Jennifer Garner's Nutritionist Says Start Your Day With Protein To Avoid Cravings

And science backs it.

Seriously Hate Veggies? Blame Your Genes

Seriously Hate Veggies? Blame Your Genes

Thanks, parentals.

7 Nutrition Myths You Need To Stop Believing

7 Nutrition Myths You Need To Stop Believing

Fake food news, debunked.

Everything You Need To Know About Mesonutrients

Everything You Need To Know About Mesonutrients

The next big trend in superfoods.

Everything You Need To Know About Collagen Supplements

Everything You Need To Know About Collagen Supplements

Is the hype worth buying into? Here's what health experts think

'Portion Control Helped Me Lose 54kg In 11 Months'

'Portion Control Helped Me Lose 54kg In 11 Months'

Here are the rules I stuck by.

‘The Keto Helped Me Deal With Hypothyroidism—And Lose 12kg’

‘The Keto Helped Me Deal With Hypothyroidism—And Lose 12kg’

"I decided to find a doctor that would listen to me."

An Avocado A Day May Improve Heart Health, Study Suggests

An Avocado A Day May Improve Heart Health, Study Suggests

Pass the guac, pls.