Exercise Equipment

The Piece Of Gym Equipment That Works Almost Every Muscle In Your Body

The Piece Of Gym Equipment That Works Almost Every Muscle In Your Body

Bang for the buck.

The Best Type Of Workout To Do If You Want To See Results Fast

The Best Type Of Workout To Do If You Want To See Results Fast

These workouts are SHORT, but effective.

The 7 Best Moves To Sculpt Strong, Lean Legs

The 7 Best Moves To Sculpt Strong, Lean Legs

BRB, just crawling outta the gym.

Kate Hudson's Workout Routine Is All The Inspo You Need This Year

Kate Hudson's Workout Routine Is All The Inspo You Need This Year

All hail the fitness queen.

Nina Dobrev Shares The Workout That Gave Her Visible Abs

Nina Dobrev Shares The Workout That Gave Her Visible Abs

For the first time in her life the girl is RIPPED.

The Boss Lady Behind Running Bare Shares The Secret Behind The Brand’s Success

2018 marks their 35th year in the activewear biz.

The Most Effective Workout Move You're Probably Not Doing

The Most Effective Workout Move You're Probably Not Doing

It's a pretty simple one to master too.

6 Pilates Exercises To Relieve Lower Back Pain

6 Pilates Exercises To Relieve Lower Back Pain

No gym membership required.

The One Workout Move Kourtney Kardashian Never Skips At The Gym

The One Workout Move Kourtney Kardashian Never Skips At The Gym

Like, ever.

Kim Kardashian Just Revealed How Many Squats She Does Per Day And Surely Not

Kim Kardashian Just Revealed How Many Squats She Does Per Day And Surely Not

Ya kidding, right?!

5 Reasons To Add Cycling To Your Training Regime

5 Reasons To Add Cycling To Your Training Regime

Besides wheelie working up a sweat (soz.)

The 6 Move Strength Workout You Can Do Anywhere

The 6 Move Strength Workout You Can Do Anywhere

Getting your sweat on has never been so simple.

How To Prevent the 5 Most Common Gym Injuries

How To Prevent the 5 Most Common Gym Injuries

You wanna build your body up, not break it down.

Selena Gomez’ Workout Hack Is Pretty Genius

Selena Gomez’ Workout Hack Is Pretty Genius

The star is bringing back this retro trend.

7 Foam Rolling Exercises Your Body Is Begging You To Do

7 Foam Rolling Exercises Your Body Is Begging You To Do

That lower-back move 🙏.

Experts Say This Is The Secret to Staying In Shape While Travelling

Experts Say This Is The Secret to Staying In Shape While Travelling

One tool, thousands of uses.

Sam Wood's Super Swiss Ball Workout

Sam Wood's Super Swiss Ball Workout

Low impact, high intensity.

Think You Need Weights To Get Ripped? This Hollywood Trainer Will Prove You Wrong

Think You Need Weights To Get Ripped? This Hollywood Trainer Will Prove You Wrong

Halle Berry, Demi Lovato, and Diddy's trainer uses martial arts to influence his fitness programs. Here's how you can, too.

This Science-Based Six-Pack Program Trains Your Body To Burn Fat

This Science-Based Six-Pack Program Trains Your Body To Burn Fat

No giving up bread required.

Why ‘Rebounding’ Needs To Be Part Of Your Fitness Routine

Why ‘Rebounding’ Needs To Be Part Of Your Fitness Routine

It might sound weird, but plenty of celebs swear by it.

Meghan Markle's Workout Routine—Straight From Her Former Trainer

Meghan Markle's Workout Routine—Straight From Her Former Trainer

"When she gets to the gym, there’s no real complaining. She gets down to business right away."

Celebs Are Obsessed With This New Workout Trend - But Is It Legit?

Celebs Are Obsessed With This New Workout Trend - But Is It Legit?

Looks freaky…

1 In 3 People Don’t Wash Their Active Wear After Working Out

1 In 3 People Don’t Wash Their Active Wear After Working Out

Ya sickos.

The Internet Is Divided Over This Gym’s Introduction Of A “Selfie Room”

The Internet Is Divided Over This Gym’s Introduction Of A “Selfie Room”

Are you for or against?

‘Orthosomnia’ is A Real Thing And It Could Be Affecting Your Sleep

‘Orthosomnia’ is A Real Thing And It Could Be Affecting Your Sleep

Oh, dear.