Exercise Equipment

The Pre-Golden Globes Workout Jennifer Lopez Did To Calm Her Nerves

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The Pre-Golden Globes Workout Jennifer Lopez Did To Calm Her Nerves

No. Rest. Days.

Kirsty Godso’s 4-Move Medicine Ball Workout Is A Total Killer

Kirsty Godso’s 4-Move Medicine Ball Workout Is A Total Killer

Death by full-body burn.

Jennifer Lopez Credits Her Toned Booty With 120kg Leg Presses

Jennifer Lopez Credits Her Toned Booty With 120kg Leg Presses

That’s some STRONG glutes.

Kate Beckinsale Just Shared A Video Of Her Badass Boxing Workout, And Honestly Good For Her

Kate Beckinsale Just Shared A Video Of Her Badass Boxing Workout, And Honestly Good For Her

Wouldn’t wanna be on the end of that jab.

For The Love Of God, Please Stop Foam Rolling This Body Part

For The Love Of God, Please Stop Foam Rolling This Body Part

Just take our word for it.

This Surprising Habit Is The Key To Faster Gym Gains

This Surprising Habit Is The Key To Faster Gym Gains

And 90 per cent of us are doing it all wrong.

How To Lose 1kg A Week By Following A Healthy Fitness Plan

How To Lose 1kg A Week By Following A Healthy Fitness Plan

Newsflash: it is possible.

This Is Exactly How Miley Cyrus Got ‘Abs Like A Ninja Turtle’

This Is Exactly How Miley Cyrus Got ‘Abs Like A Ninja Turtle’

Spill your secrets, pls.

Umm, This May Be The Greatest Workout Playlist Of All Time

Umm, This May Be The Greatest Workout Playlist Of All Time

So. Many. Bangers.

30 Things You Should Never Do At The Gym

30 Things You Should Never Do At The Gym

Do NOT be this person 😬

Khloe Kardashian Shared Her Favourite Butt Exercise And Spoiler: It's INTENSE

Khloe Kardashian Shared Her Favourite Butt Exercise And Spoiler: It's INTENSE

"Mentally it really clears my head; it’s my form of therapy."

Halle Berry’s ‘John Wick’ Training Regime Was So Intense She Broke Three Ribs

Halle Berry’s ‘John Wick’ Training Regime Was So Intense She Broke Three Ribs

What a weapon.

Your Gym Clothes Will Never Be Stinky Again Thanks To This Trick

Your Gym Clothes Will Never Be Stinky Again Thanks To This Trick

No mo stank.

P.E Nation Co-Founder Pip Edwards Shares Her Weekly Workout Routine

P.E Nation Co-Founder Pip Edwards Shares Her Weekly Workout Routine

"I feel stronger and more confident about my body."

5 Pilates Exercises That Will Tone Your Arms In Less Than 5 Minutes

5 Pilates Exercises That Will Tone Your Arms In Less Than 5 Minutes

💪🏻💪🏻

The Post-Workout Routine That Will Get You From Gym To Desk ASAP

The Post-Workout Routine That Will Get You From Gym To Desk ASAP

Don’t sweat it.

Demi Lovato Just Knocked Her Trainer’s Tooth Out During Mixed Martial Arts Practice

Demi Lovato Just Knocked Her Trainer’s Tooth Out During Mixed Martial Arts Practice

The woman is a weapon.

The Subscription-Based Workout Kate Hudson Is Obsessed With

The Subscription-Based Workout Kate Hudson Is Obsessed With

"It's a game changer for me."

Jenna Dewan's Go-To Core Workout Is Not What You'd Expect

Jenna Dewan's Go-To Core Workout Is Not What You'd Expect

So, this is pretty different.

The At-Home Workout Jennifer Lawrence Swears By For Longer, Leaner Muscles

The At-Home Workout Jennifer Lawrence Swears By For Longer, Leaner Muscles

"It only takes 15 min and you can do it at home while your meal prep is cooking."