Exercise

20 Indoor Activities That Are Epic At Burning Calories

20 Indoor Activities That Are Epic At Burning Calories

Who needs the gym?

11 Of The Best Apps To Help You Workout At Home

11 Of The Best Apps To Help You Workout At Home

You can still sweat in self isolation.

Exactly How ‘Survivor: All Stars’ Contestant Jacqui Patterson Got So Ripped

Exactly How ‘Survivor: All Stars’ Contestant Jacqui Patterson Got So Ripped

Reminder: she’s 52.

The Eating And Exercise Regime Behind Scarlett Johansson’s Body

The Eating And Exercise Regime Behind Scarlett Johansson’s Body

No wonder she looks so good in that suit 🔥

The Strength Workout That Helped Brie Larson Get THAT Body

The Strength Workout That Helped Brie Larson Get THAT Body

I mean… have you seen her arms?

Charlize Theron Credits Pilates For Her Bangin’ ‘Bombshell’ Bod

Charlize Theron Credits Pilates For Her Bangin’ ‘Bombshell’ Bod

And the Oscar for Best Rig goes to…

10 Best Songs To Get You Through A Tough Workout

10 Best Songs To Get You Through A Tough Workout

*Cranks volume.*

Shakira's Abs Stole The Show At The Super Bowl

Shakira's Abs Stole The Show At The Super Bowl

Here's her go-to core workout.

‘I Tried Women’s Health’s 30-Day Fitness Challenge—Here’s What Happened’

‘I Tried Women’s Health’s 30-Day Fitness Challenge—Here’s What Happened’

"I’m really, really glad I did this."

5 Ways To Make Sure Your Fitness Goals Stick

5 Ways To Make Sure Your Fitness Goals Stick

According to activewear legend Lorna Jane.

Hilary Duff Saw A Huge Difference In Her Body After Swapping Cardio For Strength Training

Hilary Duff Saw A Huge Difference In Her Body After Swapping Cardio For Strength Training

“I’ve never felt so strong but lean.”

Exercise Makes You Happier Than Having Money Study Finds

Exercise Makes You Happier Than Having Money Study Finds

Sorry, savings.

Emily Skye Makes A Solid Case For Why We Should Try Working Out Barefoot

Emily Skye Makes A Solid Case For Why We Should Try Working Out Barefoot

The benefits are legit.

Jillian Michaels’ 4 Move Ab Workout Will Totally Transform Your Core

Jillian Michaels’ 4 Move Ab Workout Will Totally Transform Your Core

I see you, six-pack.

7 Minutes To A Stronger Core

7 Minutes To A Stronger Core

Add these moves to the end of your next workout.

Jennifer Lopez Credits Her Toned Booty With 120kg Leg Presses

Jennifer Lopez Credits Her Toned Booty With 120kg Leg Presses

That’s some STRONG glutes.

How Do You Know You're Working Out Hard Enough In HIIT?

How Do You Know You're Working Out Hard Enough In HIIT?

A top trainer weighs in.

7 Things To Know Before Trying Pilates

7 Things To Know Before Trying Pilates

Consistency is key 💪🏻

How To Unleash A Sweet Set Of Abs In 28 Days

How To Unleash A Sweet Set Of Abs In 28 Days

Note: this is a crunch-free zone.

Kate Beckinsale Just Shared A Video Of Her Badass Boxing Workout, And Honestly Good For Her

Kate Beckinsale Just Shared A Video Of Her Badass Boxing Workout, And Honestly Good For Her

Wouldn’t wanna be on the end of that jab.