fitness Gal Gadot's Trainer Breaks Down Her Wonder Woman 1984 Arm Workout Trainer and nutritionist Magnus Lygdback shares the workout that helped her get ripped for the role.
weight loss ‘By Combining Keto And Intermittent Fasting, I Finally Stopped Binge Eating And Lost 34kg’ “I have so much more energy now.”
women in sport Watch Gymnast Nia Dennis’ Epic Floor Routine That Is Going Viral “This is what #blackexclellence looks like.”
lifestyle Lady Gaga Just Posted Another No-Makeup Selfie, And She's Seriously Unrecognisable So. many. freckles.
fitness 39 Healthy Habits That Keep Kristen Bell Fit And Strong Inside *And* Out Wellness is about physical *and* mental health for Kristen.
fitness Watch This Woman Set A World Record For Holding The Longest Plank Of All Time Our abs hurt just thinking about this...
fitness 37 Things Kate Hudson Does To Stay In Shape Physically *And* Mentally "It's really about the holistic approach to weight loss."
health Julianne Hough Writhes And Screams In Video Of Bizarre Physical Therapy Treatment "Gonna tell my kids this is the Exorcist."
body positivity Jillian Michaels' Comments About Lizzo's Weight Triggered Major Backlash On Twitter "It isn’t gonna be awesome if she gets diabetes."
health Ricki Lake Reveals Hair Loss "Hell" In Moving Instagram Post "It has been debilitating, embarrassing, painful, scary, depressing, lonely, all the things."
weight loss 'The 30-Day Instagram Program That Helped Me Drop 55kg And Build Muscle' "It provides me with enough structure to stay on track but also plenty of freedom."
weight loss 'I Lived By The 80-20 Rule—And I Lost 31kg' "I am still able to go out with family and friends without feeling anxious about what to eat."
weight loss 'I Tried Alternate Day Fasting And Lost 48kg In A Year' "Intermittent fasting was a*lot* easier than I thought it would be."
fitness Ashley Benson Just Credited Her Ripped Rig To Boxing And Consider Us Converted We'll have what she's having.
weight loss 26 Insane Transformation Photos Of Women Who Tried Intermittent Fasting To Lose Weight The benefits go far beyond the obvious.
