Emily Ratajkowski Shares Her Daily Eating And Exercise Regime

Emily Ratajkowski Shares Her Daily Eating And Exercise Regime

Aside from insanely good genes, there’s a few things that Emily Ratajkowski does each day to maintain her enviable rig. First up, sweet, delicious carbs. Now that’s a breakfast we can get on board with. “Every day… I get this pastry called kouign-amann with my black coffee,” she told Harper’s BAZAAR US. “I always pretend […]

by | Jun 28, 2017

Aside from insanely good genes, there’s a few things that Emily Ratajkowski does each day to maintain her enviable rig.

First up, sweet, delicious carbs. Now that’s a breakfast we can get on board with.

“Every day… I get this pastry called kouign-amann with my black coffee,” she told Harper’s BAZAAR US. “I always pretend that I don’t know what I’m getting. I’m like ‘Umm, hmm, I guess I’ll get a kouign-amann?’ They’e like, ‘Uh-huh’.”

RELATED: What Aussie Model Elyse Taylor Eats In A Day

The actor slash model’s next meal of the day is a far less surprising one.

“Lunch is usually a salad or a sandwich,” she told BAZAAR. “If I’m on set, I’ll have catering, but I’m well behaved with that stuff. It’s easy to go crazy – they know how to feed you.”

The 26-year-old says she’s never as home for dinner, preferring to catch up with friends over a meal.

“I love this Italian restaurant downtown called Bestia,” she said. “It’s kind of fun, and they have good cocktails and wine. If I’m trying to be a little healthier, there’s Café Gratitude downtown. There’s amazing sushi at this tiny place called Mako in Little Tokyo. And I also love uni. Anything with uni in it is great for me.”

RELATED: 13 Healthy Pasta And Noodle Recipes

On her days of Emily says she likes to squeeze in a hike or a yoga class, and unlike many other health-conscious models, Emily’s bedtime is a late one.

“12:30 A.M – I pass out.”

RELATED: Not Getting Enough Sleep Has Some Serious Health Risks That Don’t Just Affect You

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