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  • News
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  • Women In Sport
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The Changes That Helped DJ Tigerlily Transform Her Health

And be at her best. - by Lauren Williamson
  • 18 Jun 2019
The Changes That Helped DJ Tigerlily Transform Her Health

You know DJ Tigerlily for her bright blue hair and epic beats, but behind the high-flying lifestyle and energetic stage persona is a woman devoted to wellness.

However, learning to prioritise her health didn’t come easily.

“I used to be on the road a lot, working way too much. This really affected my mind and body,” the 27-year-old says.

“People see a DJ's life to be all glam and glitz but I was so physically and mentally exhausted that I stopped loving what I was doing anymore and I realised I needed to make some drastic changes in my life.”

Watch below to see the changes that enabled DJ Tigerlily to be at her best.

Lauren Williamson
Lauren Williamson
Lauren Williamson is the Digital Content Manager for Women's Health and Men's Health. She's an experienced journalist, editor and social media fiend who's well versed in reporting on everything from food trends to fitness, health news to haircare. She has a double degree in Journalism and Political Science.
Be At Your Best
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3 Things You Need To Do When Overhauling Your Health

When It Comes To Quality Sleep, This Might Be More Important Than Getting 8 Hours

When It Comes To Quality Sleep, This Might Be More Important Than Getting 8 Hours

This Product Is A Game-Changer For Helping To Reduce Stress

This Product Is A Game-Changer For Helping To Reduce Stress

Be At Your Best

3 Things You Need To Do When Overhauling Your Health

3 Things You Need To Do When Overhauling Your Health

When It Comes To Quality Sleep, This Might Be More Important Than Getting 8 Hours

When It Comes To Quality Sleep, This Might Be More Important Than Getting 8 Hours

This Product Is A Game-Changer For Helping To Reduce Stress

This Product Is A Game-Changer For Helping To Reduce Stress

The Fool-Proof Method For Getting More Movement In Your Day

The Fool-Proof Method For Getting More Movement In Your Day

Pip Edwards Reveals The Habit That Healed Her Physically And Mentally

Pip Edwards Reveals The Habit That Healed Her Physically And Mentally

"The Clever New Tech Product That Transformed My Work Day, For The Better"

"The Clever New Tech Product That Transformed My Work Day, For The Better"

The Changes That Helped DJ Tigerlily Transform Her Health

The Changes That Helped DJ Tigerlily Transform Her Health

The One Thing You Need To Help You Live Your Best Life

The One Thing You Need To Help You Live Your Best Life

SPONSORED BY SAMSUNG
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