Weight Loss 'I Lost More Than 40kgs By Cutting This One Thing From My Diet’ "I can take photos now and actually look at them without being embarrassed."
Why You Should Ditch The Idea Of A Cheat Day Experts weigh in on what the concept of a cheat day means for athletes.
'Becoming Vegan Was The Only Thing That Helped My Psoriasis' It took decades to find something that worked.
Elle Macpherson Swears By This Diet For Improved Digestion And Glowing Skin The Body opens up about her new food philosophy.
'I Made This Simple Switch To My Diet—And Lost 18Kg' "If it's something you truly want, never give up, no matter what."
'I Completely Revamped My Diet — And Said Goodbye To Chronic Migraines' Cutting dairy was SO worth it.
Lena Dunham's Before-And-After Photos Are Going Viral For The Best Reason "Even this OG body positivity warrior sometimes looks at the left picture longingly"
Shailene Woodley Says This 350-Calorie Diet Made Her Totally 'Miserable' Insanely strict doesn't even begin to describe it.
10 Reasons Why You’re Always Hungry Science explains why you're always starving — and how to fight the dreaded urge to snack.
This 5,000-Year-Old Diet Is Making A Comeback, And We're Totally On Board The benefits are undeniable.
'I Had Constant Stomach Problems—Until I Went On Whole30' One very specific food was screwing with her stomach.
