Diet Plans

This 5,000-Year-Old Diet Is Making A Comeback, And We're Totally On Board

This 5,000-Year-Old Diet Is Making A Comeback, And We're Totally On Board

The benefits are undeniable.

'I Had Constant Stomach Problems—Until I Went On Whole30'

'I Had Constant Stomach Problems—Until I Went On Whole30'

One very specific food was screwing with her stomach.

Always Pair Your Ice Cream With An Apple If You Want To Lose Weight

Always Pair Your Ice Cream With An Apple If You Want To Lose Weight

And other GENIUS nutrition tips.

This Popular Diet Could Be Giving You Acne

This Popular Diet Could Be Giving You Acne

Sure, it may do wonders for your waistline, but it can take a serious toll on your skin.

'I’ve Lost More Than 45kg And I've Never Stepped Foot Into A Gym'

'I’ve Lost More Than 45kg And I've Never Stepped Foot Into A Gym'

Come again??

5 Common Mistakes People Make On The Ketogenic Diet

5 Common Mistakes People Make On The Ketogenic Diet

And how to fix them.

Intermittent Fasting Is Most Likely to Benefit These 5 Types of People

Intermittent Fasting Is Most Likely to Benefit These 5 Types of People

This diet plan has science-backed benefits, but it's not for everyone.

Kristin Cavallari Claps Back At Trolls Who Shamed Her Kid's Diet

Kristin Cavallari Claps Back At Trolls Who Shamed Her Kid's Diet

Cue: applause.

Kim Kardashian Is Selling 'Appetite Suppressant' Lollipops—And People Are PISSED

Kim Kardashian Is Selling 'Appetite Suppressant' Lollipops—And People Are PISSED

Kim, WYD?

This Is Exactly What Hilary Duff's Weekly Meal Prep Looks Like

This Is Exactly What Hilary Duff's Weekly Meal Prep Looks Like

Holy wholesome.

This Surprising Side Effect Of The Keto Diet Is Kinda Concerning TBH

This Surprising Side Effect Of The Keto Diet Is Kinda Concerning TBH

😳

‘I Ditched My Weight-Loss Goal And Look Better Than Ever’

‘I Ditched My Weight-Loss Goal And Look Better Than Ever’

Abs for days.

The Latest Insane Weight Loss Trend You Definitely Should Not Try

The Latest Insane Weight Loss Trend You Definitely Should Not Try

Hint: it involves something called 'snake juice.'

Would You Try These Extreme Celeb Diets?

Would You Try These Extreme Celeb Diets?

They certainly aren't for everyone.

"I Tried The 5:2 Diet And Here’s What Happened"

"I Tried The 5:2 Diet And Here’s What Happened"

In the days leading up to beginning this diet I was terrified. BUT, the results are far worth it.

‘I Lost 28kg in 8 Months By Cutting This One Food From My Diet’

‘I Lost 28kg in 8 Months By Cutting This One Food From My Diet’

Could it help you slim down, too?

‘I Lost 28kg in 8 Months By Cutting This One Food From My Diet’

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Can Eating For Your Blood Type Help You Lose Weight?

Can Eating For Your Blood Type Help You Lose Weight?

Because TBH it sounds kinda intriguing...

The Workout And Eating Plan That Helped This Woman Lose 30+ Kilos

The Workout And Eating Plan That Helped This Woman Lose 30+ Kilos

"Consistency is clutch."

How Do You Know You're In Ketosis?

How Do You Know You're In Ketosis?

You may notice these signs before you start losing weight.

How To Eat Out On The FODMAP Diet

How To Eat Out On The FODMAP Diet

Don’t throw your social life away with onion.

The Eating Regime That Helped This Aussie Mum Achieve Her Dream Body

The Eating Regime That Helped This Aussie Mum Achieve Her Dream Body

Ripped is a serious understatement.

The Keto Diet Actually Has The Most Bizarrely Intriguing Backstory

The Keto Diet Actually Has The Most Bizarrely Intriguing Backstory

And it kinda changes everything.

Why the ‘Square Meal Rule’ Is A Total Game Changer For Weight Loss

Why the ‘Square Meal Rule’ Is A Total Game Changer For Weight Loss

It's all about budgeting.