Dw, there's a fix.
"We went all-in from day one, and the weight started melting off."
Spoiler alert: Crunches are a waste of time.
"I constantly asked myself if I was seriously hungry or just bored."
First of all, bloat.
The plot thickens.
Finds new study.
A dietician spills on how to design the ideal breakfast, lunch and dinner.
“I didn’t exercise at all for the first 3 months as I didn’t need to.”
It's time to get serious
Move over celery.
This just in.
Where can we get our hands on this ‘fancy oatmeal’ though?
We're definitely guilty of #4.
Because we do it ALL the time...
The best part? You can eat carbs.
It's not all broccoli and Brussel sprouts.
But not for the reason you'd think.
"No guilt and no boundaries."
“It was a huge thing to think, this is where my fertility stops."
In 10 seconds or less.
Here's what that looks like broken down...
At 73, she's never looked better.