And how to find your juuuust right.
Can’t figure out why you aren’t losing weight?
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Proof it's the smallest habits that make the biggest difference.
And it's kinda problematic if you're looking to lose weight.
No matter what the meal.
Tbh, it's actually totally doable.
Change your mindset for a happier, healthier you.
But FYI: There’s no quick fix.
According to leading nutrition experts.
Fire up the toaster and put a pot of pasta on.
Modern Western science doesn't support its benefits. But I say: who cares?
Read this before you throw out your microwave.
"I can take photos now and actually look at them without being embarrassed."
Hear us out…
Damn, that's dedication.
According to a nutritionist.
I just love bread, okay?
Tried, tested and approved by the experts.
Consider this research easy to swallow.
Well, it definitely sounds easier.
Because the struggle is real.
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