Diet

7 Ways To Reduce The Appearance Of Cellulite On Your Butt

7 Ways To Reduce The Appearance Of Cellulite On Your Butt

FYI, 90 per cent of us have it.

The Surprising Thing That Happened To Anne Hathaway’s Body When She Quit Being Vegan

The Surprising Thing That Happened To Anne Hathaway’s Body When She Quit Being Vegan

Plant-based dieters, listen up.

This Is Exactly What Leah Itsines Eats In A Day

This Is Exactly What Leah Itsines Eats In A Day

Her go-to brekkie looks 👌

The Concerning Side Effect Of The Keto Diet No One Is Talking About

The Concerning Side Effect Of The Keto Diet No One Is Talking About

Good news: it is reversible.

This Is One Of The Best Activities You Can Do To Improve Your Mental Health

This Is One Of The Best Activities You Can Do To Improve Your Mental Health

Oven mitt at the ready..

Study Finds Where You Live Can Make You Age Faster

Study Finds Where You Live Can Make You Age Faster

*Looks up cost of relocating*

Beyonce’s Pre-Coachella Diet And Exercise Regime Is Actually The Stuff Of Nightmares

Beyonce’s Pre-Coachella Diet And Exercise Regime Is Actually The Stuff Of Nightmares

Hungry just hearing this.

So, How Much Farting is Normal *Really?*

So, How Much Farting is Normal Really?

Asking for a friend...

Mandy Moore Says This Diet And Exercise Regime Helps Her 'Operate At 100 Per Cent'

Mandy Moore Says This Diet And Exercise Regime Helps Her 'Operate At 100 Per Cent'

“I listen to my body. I stay in tune with it and what it really wants.”

Laura Henshaw’s Post About Chocolate Is Exactly What We Needed Pre-Easter

Laura Henshaw’s Post About Chocolate Is Exactly What We Needed Pre-Easter

Relatable AF.

Everything You Need Need To Know About Weight Loss Teas

Everything You Need Need To Know About Weight Loss Teas

What are they and do they really work?

A Nutritionist's Guide To Staying Healthy This Easter

A Nutritionist's Guide To Staying Healthy This Easter

As told by Jessica Sepel.

People Who Follow This Diet Are Healthier Than The Rest Of Us, Confirms Study

People Who Follow This Diet Are Healthier Than The Rest Of Us, Confirms Study

Mock all you want, but they may outlive us all.

5 Steps To Growing Organic Fruit And Veggies At Home

5 Steps To Growing Organic Fruit And Veggies At Home

Healthy eating made easy.

Adding Healthy Food To Your Diet Is More Crucial Than Cutting Out Junk

Adding Healthy Food To Your Diet Is More Crucial Than Cutting Out Junk

So, is this our excuse to eat doughnuts?

Eating A Cup Of This Per Day Will Help You Maintain Muscle

Eating A Cup Of This Per Day Will Help You Maintain Muscle

The benefits can't be overstated.

Science May Just Have Busted The 80/20 Rule

Science May Just Have Busted The 80/20 Rule

It turns out this is the key to lasting weight loss.

'The "Lazy Keto" Diet Helped Me Lose Nearly 68kgs'

'The "Lazy Keto" Diet Helped Me Lose Nearly 68kgs'

Here's what it entails.

Here’s How Long Meal-Prepped Foods Will Actually Last

Here’s How Long Meal-Prepped Foods Will Actually Last

Just because it smells fine, doesn’t mean it’s edible.

These Are The Best Foods For Gut Health

These Are The Best Foods For Gut Health

And the best time to eat them

Jennifer Garner’s Healthy Breakfast Looks So Darn Yummy We’re Drooling

Jennifer Garner’s Healthy Breakfast Looks So Darn Yummy We’re Drooling

Lucky for us, she shared the recipe.

How To Get Enough Protein On A Plant-Based Diet

How To Get Enough Protein On A Plant-Based Diet

According to an expert.

'I Lost 68kg In A Year Thanks To This Diet Plan'

'I Lost 68kg In A Year Thanks To This Diet Plan'

"Here's what I typically ate in a day."

A Nutritionist's Guide To Recharging Your Batteries

A Nutritionist's Guide To Recharging Your Batteries

As told by Jessica Sepel.

Eggs From Coles And Woolworths Have Been Recalled Amid Salmonella Outbreak

Eggs From Coles And Woolworths Have Been Recalled Amid Salmonella Outbreak

Here are the brands that may have been affected.