Ingredients
- Coconut water
- 1/2 Tbsp chia seeds
- 1 frozen ripe banana
- 1/4 cup ice
- 2 Tbsp salted peanut butter
- 1 Tbsp hemp seeds
- 1/2 Tbsp flaxseed meal
Method
-
Blend ingredients together and serve!
Totally pooped after training? In this week's Healthy Hacks, we show your how to replenish your bod with a post-workout coconut peanut butter smoothie.
Here's what you'll need: