Ingredients
- Coconut water
- 1/2 Tbsp chia seeds
- 1 frozen ripe banana
- 1/4 cup ice
- 2 Tbsp salted peanut butter
- 1 Tbsp hemp seeds
- 1/2 Tbsp flaxseed meal
Method
-
Blend ingredients together and serve!
Healthy Hacks: Coconut Peanut Butter Smoothie
Quick, easy, and delicious.
- by
Lauren Williamson
Totally pooped after training? In this week's Healthy Hacks, we show your how to replenish your bod with a post-workout coconut peanut butter smoothie.
Here's what you'll need:
Lauren Williamson
Lauren Williamson is the Digital Content Manager for Women's Health and Men's Health. She's an experienced journalist, editor and social media fiend who's well versed in reporting on everything from food trends to fitness, health news to haircare. She has a double degree in Journalism and Political Science.