With going to the gym officially off the cards (cheers, COVID-19!) and fitness equipment becoming hard to get our hands on (looking at you, panic-buyers), we’ve been forced to come up with weird and wonderful ways to keep our bodies moving.
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The good news? There are heaps of household chores that can be safely done in isolation (think, washing the car) that basically double as a workout.
Below, LiveRugbyTickets.co.uk has crunched the numbers to find the top 20 at-home activities that burn the most calories in a 30 minute period.
Lucy BodeLucy is Women Health’s digital editor, social media specialist and the go-to girl for all things holistic wellness. Her background as a journalist and passion for food, fitness and integrative medicine has led her to write for some of Australia’s leading publications over the course of her career.
