Mum-Of-Three Shows The Reality Of A “Post-Baby Body” In Viral Video

by | Mar 21, 2019

We’re surrounded by stars who seem to miraculously “bounce back” to their pre-baby bodies within seconds of giving birth. That’s why it’s so dang refreshing to see someone sharing the brutally (and beautifully) honest truth about how our bodies can change postpartum.

Case in point: US woman Caleh Cristler. After losing 34 kilograms following the birth of her second child, gaining 23 kilograms with her third pregnancy and losing it all again, Caleh was naturally left with some excess stomach skin. The mum-of-three – who has garnered a significant social following thanks to her candid account of her fitness journey – recently shared a video on Instagram showing exactly what it looks like with an important message for her followers.

“I’ve also got stretch marks because genetics and I’ve also got abs because I workout and eat well,” she wrote in the caption. “I’m a hodgepodge of goodies!”

“So why am I sharing this? Because it’s time we stop comparing ourselves to every airbrushed, filtered to Jesus, perfect model we see on tv/magazines/social media. It’s FINE if you have some jiggle when you wiggle. It’s FINE if you choose to have it removed. It’s FINE if you decide to do whatever because it’s YOUR body.”

What’s not fine, she says, is letting fear hold you back from doing anything in life.  

“Don’t let fear keep you from wearing the bikini, or running the marathon, or WHATEVER. Fear shouldn’t ever win…not even fear of making a video that’s super unflattering.”

RELATED: Emily Skye Shares Honest Post About Getting Her “Body Back” After Giving Birth

The video has since gone viral with over 11,000 views and thousands of comments from women praising her message. Caleh told Women’s Health that she never expected such a huge response.

“The women who have shared their own experiences has been so positive and encouraging,” she said.

“After finally losing the weight with my first two children, I felt good about myself, but still struggled with my self image. You see so many “perfect” bodies and I felt like I had no one to relate to. After having my third daughter, I now feel so empowered by all the women you see standing up and sharing their own true body shapes. I wanted to be a part of that and help the women I speak with; I wanted someone to feel like they could finally relate to another postpartum mum.”

And kudos to you Caleh, you’ve definitely done just that. 

RELATEDTiffiny Hall Shares Inspiring Post About “Bouncing Back” After Her Baby’s Birth

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Your First Look At The Tour de France Femmes 2022 Route

For decades now, cyclists and their fans have been clambering for a women’s Tour de France. While the sport offers numerous events in the realm of road to gravel racing for female cyclists, they all tend to fall short to the kind of European stage race that has continued to attract the best competitors in the men’s field and, for those watching at home, left them inspired to purchase a bike and get outdoors. It’s safe to say that for many who aren’t even familiar with cycling, the Tour de France is well known. The event is bigger than the sport itself, having produced some of the most well known names in sport, even if controversy continues to surround them and the race itself which has long been plagued by doping scandals. Even so, the fact remains that few races possess the same kind of frantic energy, prestige and wonder as the Tour and not surprisingly, the sport’s female stars have fought for years to see a lasting, prestigious women’s stage race run alongside the men’s Tour. 

Earlier this year, it was confirmed that a women’s edition of the race will go ahead in 2022 that closely follows after the men’s race. According to Tour de France organiser, Christian Prudhomme, the women’s race will begin after the men’s Tour. As Prudhomme told The Guardian, “It will take place next year, that’s certain. It would have happened this year if it had not been for the Covid-19 pandemic, obviously, and above all if the Tokyo Olympics had not been after the [men’s] Tour, so the best riders may not be available. But the decision has been taken. There will be a Tour de France femmes in 2022 following closely after the [men’s] Tour.”

Now, the sport’s female athletes have been granted their first look at the 2022 race route which was recently unveiled in the Palais des Congres in Paris by newly appointed race director Marion Rousse. Even the unveiling was significant, with the elite women sitting alongside the peloton’s elite men in the Paris auditorium for the first time. It marks a shift in the landscape of cycling, one that puts women on an equal playing field as their male counterparts and signals a long-awaited leap in the profile of women’s cycling. Rousse described the “honour” of being the director of the women’s Tour de France, adding that: “The women’s races we have now are jewels to cherish.”

As the unveiling depicts, the women will begin on the Champs-Elysees before the route then zigzags east towards the Vosges Mountains and the Haut-Rhin, taking in sprint stages, gravel tracks that wind through the vineyards of Champagne, before ascending to high-altitudes in the final weekend. It will culminate in the 24 per cent gravel climb to Super Planche des Belles Filles. 

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“We wanted to start from Paris,” Rousse said of the women’s Tour. “With only eight stages, we couldn’t go down to the Alps or the Pyrenees, the transfers would be too long.” It was also announced that the women’s Tour de France champion would pocket a staggering 50,000 euro (approximately $78,190 AUD), with a further pot of $312,760 for Tour stage winners. 

Lizzie Deignan, winner of the inaugural women’s Paris-Roubaix this month, spoke of the announcement as being “an important day for cycling, not just women’s cycling.”

“It is a key indicator that the sport is still progressing as we are now able to compete in the most well-known bike race in the world. I think the organisers have done a really good job preparing the route for this edition.”

Deignan went on to add: “It will showcase the best that women’s cycling has to offer with a stage suited to every type of rider, something I was really hoping for. The route has been designed to offer entertaining racing from start to finish, but also to reach a crescendo with the final stage finishing on the Super Planche des Belles Filles, one of the hardest climbs in professional cycling.”