Per usual, Blake was super-honest about exactly how much weight she gained—and how long it took her to lose it.
“Turns out you can’t lose the 27 kilograms you gained during pregnancy by just scrolling through [Instagram] and wondering why you don’t look like all the bikini models,” Blake captioned a shot on Instagram of herself looking toned next to her trainer.
“Thanks @donsaladino for kickin my A double S into shape. 10 months to gain, 14 months to lose. Feeling very proud.”
The trainer Blake mentioned is Don Saladino, who says on his website that he's also worked with Blake’s husband Ryan Reynolds, Sebastian Stan, Live Schreiber, and, interestingly, Ryan’s ex-wife Scarlett Johansson. Don owns Drive health clubs, which operate in Manhattan.
Don is a pretty high-demand personal trainer, but he offers up weekly #suitup workouts and featured exercises on his Playbook channel, so you can steal a few moves that Blake probably used, too.
Blake has been super honest about gaining weight during her pregnancies, as well as how lame it is that women are constantly judged about their post-baby bodies.
In mid-2016, she said during an interview with the Australian morning show Sunrise that it’s “unfair” that women’s bodies are a topic of conversation after they have a baby.
“It’s like, this is what someone can look like after a baby. I think a woman’s body after having a baby is pretty amazing,” she said, adding that mums shouldn’t feel pressure to “bounce back” immediately. “You don’t need to be Victoria’s Secret ready right away because you just did the most incredible miracle that life has to offer. I mean you gave birth to a human being! So I would really like to see that celebrated.”
Congrats to Blake on reaching her fitness goals!
This article originally appeared on Women's Health US