How This Australian Bachelor Contestant Lost 22kg In Eight Months

How This Australian Bachelor Contestant Lost 22kg In Eight Months

by | Aug 2, 2017

You’ll know her as one of the 19 contestants competing for Matty J’s heart on this season of the Bachelor, where she made a memorable entrance when she and Matty gazed into each other’s eyes silently for a minute.


But before even stepping out of the limo, love coach Belinda Rygier had already achieved one of her life goals.

The 34-year-old lost 22kg in just eight months – but has revealed on Instagram that she spent years struggling with her weight.

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“For the past 16 years I have been determined to get fit and healthy. I tried everything! Eating right, training everyday. Nothing worked,” Rygier wrote.

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“I finally found out my liver wasn’t functioning properly and when I fixed it I lost 22kg.” The love coach also worked with a personal trainer and naturopath to find out what would work for her.

RELATED: Why Anna Heinrich Is More Body Confident Than Ever Before

Not only does Rygier give love advice to couples, but she also promotes self-love and body confidence.

“When I look in the mirror now I see the same person I always was, just different. I felt beautiful then. I feel beautiful now… I’m just 20kg lighter. Love yourself no matter what size or shape. We are all unique for a reason,” she said.

Hear hear!

RELATED: Snezana Markoski Reveals How She Lost 10kg

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