The woman is a weapon.
I mean… have you seen her arms?
"I was training at least an hour a day, sometimes two."
Bang for the buck.
“I expect a lot from my body.”
Get it, girl.
Reminder: she’s 46.
Courtesy of her pal Dua Lipa.
Teach us your ways.
Courtesy of her trainer.
Your arms will be jacked.
Did she get ripped overnight or is it just us?
The power is in your hands.
Sign us up.
So simple but so effective.
All you need is your purse.
At 43, she’s clearly doing something right.
Could a push-up a day keep the arm flab away? Take the WH mission to find out.
Jarrod Roberts is one of our hottest trainers for 2017.
You might actually be working TOO hard.