Grab your mat and let's go!
Trainer and nutritionist Magnus Lygdback shares the workout that helped her get ripped for the role.
An easy guide to your next video workout.
The benefits of weighted training are next level.
Hint: all you need is a chair.
No kit needed.
Ever tried bicep curls with a wine bottle?
Try this move instead.
Two tickets to the gun show, please.
Two tickets to the gun show, pls.
I mean… have you seen her arms?
One bad-ass bride to be.
Courtesy of her trainer.
Kick start your health and fitness journey 💪
Death by full-body burn.
Steal their tricks to see your own results.
Goodbye noodle arms, hello guns.
Michelle Obama level limbs, coming right up.
Getting it wrong is probably tanking your results.