Alexis Jones | Women's Health

Alexis Jones

An assistant editor at Women's Health Mag, Alexis writes across several verticals including news, health, sex and love, relationships and fitness. She also contributes to the print magazine and has a master’s degree in journalism from Syracuse University. Alexis lives in New Jersey and proudly dislikes avocados.

11 Ways To Get Rid Of Period Bloating, According To Gynos

11 Ways To Get Rid Of Period Bloating, According To Gynos

It's possible—promise.

The Workouts Hilary Swank Does To Stay Fit AF At 45

The Workouts Hilary Swank Does To Stay Fit AF At 45

The actress isn't afraid of a tough sweat sesh.

The 50/70 Rule Is A Game-Changer If You Want To Flirt With Confidence

The 50/70 Rule Is A Game-Changer If You Want To Flirt With Confidence

Think: Elle Woods, but better.

Demi Lovato's No-Makeup Instagram Selfie Shows Off Her Hidden Freckles

Demi Lovato's No-Makeup Instagram Selfie Shows Off Her Hidden Freckles

"This is what I look like 85-90% of the time.”

The Pre-Golden Globes Workout Jennifer Lopez Did To Calm Her Nerves

The Pre-Golden Globes Workout Jennifer Lopez Did To Calm Her Nerves

No. Rest. Days.

'Counting Macros Helped Me Shed 36kg'

'Counting Macros Helped Me Shed 36kg'

"The truth is, you will not always be motivated—and that's okay."

'Portion Control Helped Me Lose 54kg In 11 Months'

'Portion Control Helped Me Lose 54kg In 11 Months'

Here are the rules I stuck by.

‘The Keto Helped Me Deal With Hypothyroidism—And Lose 12kg’

‘The Keto Helped Me Deal With Hypothyroidism—And Lose 12kg’

"I decided to find a doctor that would listen to me."

Kristen Bell's Mental Health Challenge Is The Ultimate Anxiety Detox

Kristen Bell's Mental Health Challenge Is The Ultimate Anxiety Detox

Next stop: a calmer, more Zen you.

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