Alex Davies

Alex Davies, Women's Health Features Editor, is a Brit who fell head over heels for the Aussie wellness scene after her first avo toast. You’ll find her brainstorming content over a soy chai latte at her semi-chaotic desk, debriefing with anyone who’ll listen about reality TV or embracing the hygge life with friends and far too many candles.

lifestyle

These Two Women are Changing the Perception Around Deafness

"We see being deaf as an advantage."

health

We Need to Talk About Access to Gender Affirming, Inclusive, Health Care

"We’re talking about holistic, inclusive services that ask the right questions, understand and are supportive, safe and non-judgemental."

lifestyle

Meet The Power Women Closing the Gap in Make-up Shade Variety

“Australia is so diverse. Why aren’t we catering for that?”

health

Why It's so Important To Check Your Breasts at Least Once a Month

It's time to get curious about our breast health.

health

Coping With The Loss of a Loved One: Why Society Doesn't Prepare us for Grief

Meet the passionate change-makers shedding light on the topics they’d love for us all to talk about more.

food

Can You Manage PCOS With Food?

Around one in 10 women live with polycystic ovary syndrome. So, can nutrition help you deal with the symptoms? Dietitian Laura Tilt gives the expert lowdown.

fitness

What's Next For Kayla Itsines' Workout Empire

She’s spent the past decade building a workout empire, but Kayla Itsines is only just getting started. After a huge year, the fitness star reflects the past, present and her next exciting chapter in this exclusive interview.

health

The Evolution of Elsa Pataky

She’s exercised for decades and is no stranger to the power of a good sweat session. But, for Elsa Pataky, the learning never stops – and an exciting new project has totally flipped her training script.

lifestyle

Surfing Champion Sally Fitzgibbons On Her Fitness And Nutrition Non-Negotiables

"I’m all about consistency"

lifestyle

Sally Fitzgibbons Is Smashing Curveballs One Wave At A Time

As one of the top surfers in the world, Sally Fitzgibbons is used to navigating uncertainty in the water. But it's her approach to tackling curveballs on land that makes her even more of a legend.