Alex Davies | Women's Health

Alex Davies

Alex Davies, Women's Health Features Editor, is a Brit who fell head over heels for the Aussie wellness scene after her first avo toast. You’ll find her brainstorming content over a soy chai latte at her semi-chaotic desk, debriefing with anyone who’ll listen about reality TV or embracing the hygge life with friends and far too many candles.

Steph Claire Smith Wants You To Take Her Seriously

Steph Claire Smith Wants You To Take Her Seriously

"We were putting so many hours into the business but never quite being called ‘businesswomen’ or ‘entrepreneurs’."

Fitfluential 2019: How Laura Wells Is Making Caring For The Environment Cool

Fitfluential 2019: How Laura Wells Is Making Caring For The Environment Cool

"Every thing we say, do or emit has a flow-on effect that impacts your – or somebody else’s – wellbeing."

Samantha Wills Opens Up About Why She Walked Away From Her Jewellery Empire

Samantha Wills Opens Up About Why She Walked Away From Her Jewellery Empire

"It's the biggest decision I've ever made but also the calmest."

Ashley Hart On Health, Happiness And Overcoming Heartache

Ashley Hart On Health, Happiness And Overcoming Heartache

Plus she reveals her new business venture with her sister, Jess.

Aussie Cricketer Jemma Barsby On Being Diagnosed With Multiple Sclerosis At 19 Years Old

Aussie Cricketer Jemma Barsby On Being Diagnosed With Multiple Sclerosis At 19 Years Old

A painful shoulder led to news that cricketer Jemma Barsby never saw coming

Steph Claire Smith And Laura Henshaw's Health Message Is A Must-Read For Young Women

Steph Claire Smith And Laura Henshaw's Health Message Is A Must-Read For Young Women

The Keep It Cleaner pair has joined the fight against ovarian cancer

AFLW’s Sharni Layton On Why You Need To Take A Risk

AFLW’s Sharni Layton On Why You Need To Take A Risk

Plus, how the netball-legend-turned-AFLW-recruit is learning to be OK with stuffing up

This Is How Pro Surfer Kelia Moniz Eats And Trains Each Day

This Is How Pro Surfer Kelia Moniz Eats And Trains Each Day

Hailey Bieber's best mate talks workouts, family and her you-gotta-try-this dessert

Elsa Pataky On 'Exercise-Snacking' And How She Stays Strong

Elsa Pataky On 'Exercise-Snacking' And How She Stays Strong

Plus, the actor, fitness junkie and WH cover star opens up about her new project that’s set to slay the wellness industry.

The Workout Victoria’s Secret Angel Martha Hunt Swears By

The Workout Victoria’s Secret Angel Martha Hunt Swears By

And the tone-up moves you can steal right now

The 12 Top Wellness Trends You'll See In 2019

The 12 Top Wellness Trends You'll See In 2019

Transformational travel? Sign us up.

The Eating And Exercise Habits Brooke Hogan Swears By

The Eating And Exercise Habits Brooke Hogan Swears By

This month's cover star is one of the biggest babes in the biz.

Meet The Youngest Aussie To Ever Climb Mount Everest

Meet The Youngest Aussie To Ever Climb Mount Everest

Alyssa Azar talks training, mental toughness and the future for women in sport.

Taking A Flight? An Expert Says You Should Do These Stretches On The Plane

Taking A Flight? An Expert Says You Should Do These Stretches On The Plane

They’ll work even if that snoozing guy means you’re stuck in your seat.

Collagen Is The Biggest Wellness Trend Of 2018

Collagen Is The Biggest Wellness Trend Of 2018

But is the hype worth buying into?

A Day In The Life Of Fitness Star Laura Henshaw

A Day In The Life Of Fitness Star Laura Henshaw

Our cover star reveals her daily to-do list.

This Is Exactly What Bachelorette Ali Oetjen Eats In A Day

This Is Exactly What Bachelorette Ali Oetjen Eats In A Day

And her insanely intense workout regime.

Why Aqua Boxing Is A Game Changer For Your Workouts

Why Aqua Boxing Is A Game Changer For Your Workouts

Float like a butterfly and sting like a bee… kind of

Tessa James On Fighting Cancer And Falling In Love With Motherhood

Tessa James On Fighting Cancer And Falling In Love With Motherhood

Our exclusive chat with the Aussie actor.

Why Vitamin A Could Be A Game Changer For Your Health

Why Vitamin A Could Be A Game Changer For Your Health

Sweet potato fries count, right?

This Nutritionist’s Approach To Food Could Change How You Eat For Good

This Nutritionist’s Approach To Food Could Change How You Eat For Good

It’s the foodie take on self-care

How Pilates Can Transform Your Body And Mind

How Pilates Can Transform Your Body And Mind

A trainer to the stars reveals why it’s the workout she swears by

Kettlebell Yoga Is The New Fusion Workout You Need To Try

Kettlebell Yoga Is The New Fusion Workout You Need To Try

Get ready to upgrade your strength, flexibility and balance

A Day In The Life Of Pip Edwards

A Day In The Life Of Pip Edwards

We chat to the driving force behind workout wardrobes nationwide.

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