10 Audiobooks and Podcasts By Some of The Most Powerful Female Voices In Literature, Music, And More

10 Audiobooks and Podcasts By Some of The Most Powerful Female Voices In Literature, Music, And More

From the incredible female Indigenous voices of Tara June Winch, and Miranda Tapsell and Nakkiah Lui, to the refreshingly candid words of award-winning musician and writer Clare Bowditch. Nikolina Ilic 1 / 10 Big Little Lies Pirriwee Public is a beautiful little beachside primary school where children are taught that ‘sharing is caring.’ So how […]

by | Mar 15, 2021

From the incredible female Indigenous voices of Tara June Winch, and Miranda Tapsell and Nakkiah Lui, to the refreshingly candid words of award-winning musician and writer Clare Bowditch. Nikolina Ilic
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Big Little Lies

Pirriwee Public is a beautiful little beachside primary school where children are taught that ‘sharing is caring.’ So how has the annual School Trivia Night ended in full-blown riot? Sirens are wailing. People are screaming. The principal is mortified.

And one parent is dead.

Was it a murder, a tragic accident or just good parents gone bad? As the parents at Pirriwee Public are about to discover, sometimes it’s the little lies that turn out to be the most lethal. Big Little Lies is a brilliant take on ex-husbands and second wives, mothers and daughters, school-yard scandal, and the dangerous little lies we tell ourselves just to survive.

audible.com.au

The Dressmaker

After 20 years spent mastering the art of dressmaking at couture houses in Paris, Tilly Dunnage returns to the small Australian town she was banished from as a child. She plans only to check on her ailing mother and leave.

But Tilly decides to stay, and though she is still an outcast, her lush, exquisite dresses prove irresistible to the prim women of Dungatar.

Through her fashion business, her friendship with Sergeant Farrat – the town’s only policeman, who harbours an unusual passion for fabrics – and a budding romance with Teddy, the local football star whose family is almost as reviled as hers, she finds a measure of grudging acceptance.

But as her dresses begin to arouse competition and envy in town, causing old resentments to surface, it becomes clear that Tilly’s mind is set on a darker design: exacting revenge on those who wronged her, in the most spectacular fashion.

audible.com.au

Julia Morris Makes it EASY

Let’s face it: life isn’t simple. But comedian Julia Morris is determined to make things EASY. 

In this Audible Original that’s both hilarious and surprisingly helpful, Lady JMo introduces her very own EASY method, a system she devised to combat critics, avoid undesirable tasks, and, well, have a whole lot of fun doing it. Sharing wild showbiz anecdotes and offering tongue-in-cheek advice, Julia Morris guides listeners through the ins-and-outs of making life EASY – by Expecting nothing, building a protective suit of Armour to silence the naysayers, and putting a Stop to anything you object to, so you can finally have a life worthy of exclaiming ‘Yippie!’.  

A filter-free portrait of life in the limelight that’s peppered with off-the-wall, totally inapplicable solutions to commonplace problems, Julia Morris Makes it EASY might not transform your life in the most traditional sense – but it will leave you laughing every step of the way.

audible.com.au

Debutante: Race, Resistance and Girl Power

They’re wearing ball gowns, they’re debutantes… and they’re black. The debs’ ball is a controversial colonial export but can it be empowering too? Australia’s most celebrated young playwright Nakkiah Lui and actress Miranda Tapsell put on their hats and gloves to find out.

Nakkiah and Miranda are angry, young, vocal, Aboriginal and very, very funny. Join them on their journey, starting with a lesson on teatime etiquette in London where it all began, as they follow the debutante trail and discover that First Nations women across the globe have made this tradition their own.

audible.com.au

Your Own Kind of Girl

Award-winning singer and actress Clare Bowditch confronts her inner critic in this no-holds-barred memoir. This is the story I promised myself, aged 21, that I would one day be brave enough – and well enough – to write.

Your Own Kind of Girl reveals a childhood punctuated by grief, anxiety and compulsion and tells how these forces shaped Clare’s life for better and for worse. This is a heartbreaking, wise and at times playful memoir. Clare’s own story told raw and as it happened. A reminder that even on the darkest of nights, victory is closer than it seems.  

With startling candour, Clare lays bare her truth in the hope that doing so will inspire anyone who’s ever done battle with their inner critic. This is the work of a woman who has found her true power – and wants to pass it on. 

audible.com.au

The Yield

The yield in English is the reaping, the things that man can take from the land. In the language of the Wiradjuri, yield is the things you give to, the movement, the space between things: baayanha.

Knowing that he will soon die, Albert ‘Poppy’ Gondiwindi takes pen to paper. His life has been spent on the banks of the Murrumby River at Prosperous House, on Massacre Plains. Albert is determined to pass on the language of his people and everything that was ever remembered. He finds the words on the wind.

Profoundly moving and exquisitely written, Tara June Winch’s The Yield is the story of a people and a culture dispossessed. But it is as much a celebration of what was and what endures and a powerful reclaiming of Indigenous language, storytelling and identity.

audible.com.au

The Trauma Cleaner

Sarah Krasnostein’s The Trauma Cleaner, which won the Australian Prize for Literature in 2018, shares Parkhurst’s story in tender, heartbreaking detail. Narrator Rachel Tidd brings to life the story of a woman tormented by hostility and transphobic abuse, who managed to remain full of warmth and compassion towards society’s most vulnerable. At turns moving, enthralling and deeply upsetting, this fundamentally human story underscores Parkhurst’s remarkable strength and humour in the face of tragedy and adversity.

audible.com.au

See What You Made Me Do

Domestic abuse is a national emergency: one in four Australian women has experienced violence from a man she was intimate with. But too often we ask the wrong question: why didn’t she leave? We should be asking: why did he do it?

Investigative journalist Jess Hill puts perpetrators – and the systems that enable them – in the spotlight. See What You Made Me Do is a deep dive into the abuse so many women and children experience – abuse that is often reinforced by the justice system they trust to protect them. Critically, it shows that we can drastically reduce domestic violence – not in generations to come, but today. 

audible.com.au

Monkey Grip

Inner-suburban Melbourne in the 1970s: a world of communal living, drugs, music and love – Garner captures the fluid relationships of a community of friends. 

Helen Garner’s gritty, lyrical first novel divided the critics on its publication in 1977. Today, Monkey Grip is regarded as a masterpiece – the novel that shines a light on a time and a place and a way of living never before presented in Australian literature: communal households, music, friendships, children, love, drugs and sex.  

When Nora falls in love with Javo, she is caught in the web of his addiction; and as he moves between loving her and leaving, between his need for her and promises broken, Nora’s life becomes an intense dance of loving and trying to let go.

audible.com.au

The Survivors

Kieran Elliott’s life changed forever on the day a reckless mistake led to devastating consequences. The guilt that still haunts him resurfaces during a visit with his young family to the small coastal community he once called home.

Kieran’s parents are struggling in a town where fortunes are forged by the sea. Between them all is his absent brother, Finn. When a body is discovered on the beach, long-held secrets threaten to emerge. A sunken wreck, a missing girl and questions that have never washed away….

audible.com.au

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8 Of The Best Exercise Shorts That Will Power You Through A Summer Of Movement

It’s official: Shorts Season is officially here. While lockdown has seen many of us realise that activewear is less something to be worn for a workout and more a uniform we choose to do any and all daily activities in, when the warmer temperatures roll around, that favourite pair of sweatpants and leggings sometimes don’t cut it. Sure, they might be a staple in any wardrobe, but the Aussie sun doesn’t listen to reason, no matter how comfortable or cute it might be. And when it comes to summer, working out in leggings can feel like being trapped in a sauna, the sweat pooling at your ankles and around the waistband – as well as those other areas we won’t mention here. 

But as we transition from leggings to shorts, it becomes clear pretty quickly that not all shorts are created equal, and certainly not all shorts are fit for a workout. Take it from us at Women’s Health HQ, we’ve been there, tried it and lived to see the consequences. From the shorts that look cute but ride up to show your undies on the run, to those that feel like being strapped into a harness that’s digging into your hip bones. Then there are the fabrics that can cause chafing – a big no – and those that basically shine a spotlight on any area you might be sweating. 

Thankfully, a number of brands are here to cater to your exercise needs with innovative materials, fabrics and sustainable options to see you through a summer of movement. Regardless of your workout preferences or daily activity, we’ve selected the best shorts that will ensure you feel good in your body, shorts that get you excited to embrace the day and attack it with energy, that make you want to get outside and enjoy the outdoors, whether it be walking, running, or socialising in the park. Here are our pick of the best bike shorts below. 

Nagnata

Uptown Biker, $240

What says summer more than a pop of orange and the sleek shape of these Nagnata biker shorts? With its mid-length and horizontal raised rib side detail, these are shorts you can wear both for a workout and out to meet the girls. Made in Australia with a technical knit fabrication, the double-layer jacquard provides gentle sculpting qualities for the body, making it an excellent choice for light to moderate fitness activities like yoga, pilates or barre. 

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New Balance

Q Speed Fuel Short, $70

We love the colour of these shorts from New Balance which are cut with a sleek, speedy look that also helps to elongate the legs. Featuring NB DRY moisture wicking fabric, these are the shorts you want for high intensity exercise or long runs, keeping you comfortable and dry. There’s also an interior brief for added comfort and a stash pocket to keep your essentials. 

All Access

Ultra High Rise Zip Front Biker Short, $78

Yes, the colour is amazing but the fit is equally sensational on these All Access shorts. For those who love a high-rise fit and wide waistband that holds you in at the waist, look no further. The sleek, shiny look offers mid-compression and the fabric is moisture-wicking, so you can stay comfortable even during your sweatiest workouts. 

Nike

Nike x Naomi Osaka Utility Short, $90

Few things are worse than heading out the door for a run and realising your shorts offer no pockets for those essentials you need. You’re left to hold your iPhone, keys, and anything else you might need in your sweaty palm. Thankfully, Naomi Osaka knows what we need when it comes to exercise shorts and these utility shorts from her collaboration with Nike offer all that and more with a relaxed fit and elastic waistband. 

Tracksmith

Session short Tights, $72

When it comes to bike shorts, you want to feel supported and held in but you also want to be able to breathe. These Tracksmith session short tights are exceptional in offering support while still ensuring comfort remains a priority. Forget about chafing, these shorts won’t ride up and down and the fabric offers more coverage and support against the body. 

Outdoor Voices

Relay 3” Short, $48

Who said summer shorts have to be boring? Outdoor Voices brings fashion-forward style and playfulness to their collections with fun prints and exciting colours. We love the relay 3” shorts for their ultralight, quick-drying fabric that also happens to be made from recycled polyester. But more importantly, we love the print and Poppy Swirl is as good as it gets. There’s even a hidden pocket for your valuables, too. 

Lululemon

Align High-Rise Short 6”, $69

If you’re familiar with the buttery-soft feel of Lululemon’s tights, you’ll want to get your hands on a pair of their shorts, too. Made with the same Nulu fabric that their tights are known for, these shorts feel weightless and super soft. They might be our go-to staple for any workout, but the feel is so second-skin that it’s hard to not wear them for every other activity, too. 

Spiritual Gangster

Seamless Biker Short, $112

These biker shorts from Spiritual Gangster move with you, thanks to a three-tiered compressive waistband that offers a flattering high waist that hugs you in all the right places, without proving constrictive. They offer medium compression but are built for all day comfort, and the colour is a true summer staple because, let’s face it, who doesn’t love tie-dye?